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Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, or overwhelmed at times.

 

Coaching gifts you the space and time to focus on yourself, be truly listened to, and take control of your goals.

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As an executive and transformational life coach, I will partner with you to find clarity, manage challenges, overcome limiting beliefs, and create the change you are looking for in your career and personal life to be happier, more balanced and more fulfilled. 

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Life Coaching

Life coaching is for anyone who wants to create change in their lives, whether that's from the desire to achieve a specific goal or just a general feeling of dissatisfaction or being 'stuck'.

 

Every life coaching journey is unique and tailored to you, but could include:

  • understanding what's preventing you from reaching your goals

  • identifying and challenging limiting beliefs

  • increasing awareness of how your thoughts and feelings impact your behaviour

  • getting clarity on your values, and your 'why'

  • finding the inspiration to maximise your personal and professional potential

Executive Coaching

Executive coaching looks at the whole person but mainly focuses on exploring your work life and how you can thrive within your organisation. I have over twenty years experience in 'big corporate' but also work regularly with creatives, entrepreneurs and portfolio careerists!

 

Areas of exploration are always led by you, but could include:

  • time management, procrastination, prioritisation and balance

  • relationships and power dynamics at work

  • understanding emotions in the workplace

  • turning your strengths into superpowers

  • personality profiling

  • dealing with feedback

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Career Coaching

Career coaching focuses on the changes you would like to make in your career, and can be particularly helpful if you are feeling stuck or uncertain about what to do to get where you want to be.

 

Career coaching may be right for you if you would like help thinking through:

  • identifying your dream job

  • leaving a job that makes you unhappy

  • making a move that scares you

  • getting a better understanding of what you really want from your work, and how it aligns with your values

  • unlocking your aspirations for promotion or making a sideways move

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